Studio Tour I do all my work on my computer from the kitchen table because there is no room left to work in my studio. But the studio is a great place to make videos!  Enjoy a look behind the curtain.

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I did it! It took me years to get up the nerve to do this!  I bet this will sound very silly to you but I've been afraid to make this calendar.  Yes, 7 years afraid. But this year I put on my brave girl pants and did it! My...

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  Back to school is an exciting time but it can come with some anxiety. We've found that sending out a simple daily encouraging text messages has eased nervousness and helped girls feel better. Your daughter doesn't have to feel alone when she is at school because we will be...

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Doing These 6 Things Will Help You Have an Awesome Day 1. Stretch it out! It doesn't need to be a full-on twisted pretzel yoga session but give yourself some time to stretch in the morning. You could do it in bed or standing up in your room. Reach your arms in the...

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Just so you know, you are GREAT. You are GREAT. 

You are Great! Just so you know, you are GREAT. You are GREAT. Believe it in your soul, believe it in your body. You might not feel great all the time but you are great. You are so great, just think about yesterday and how great you were, I mean...

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